Bev Garrison's First Breaths to First Steps
First Breaths to First Steps is a podcast for new parents in need of reliable answers to their baby questions!
It is hosted by Bev Garrison, a 25-year veteran in pediatric healthcare, who shares not only her clinical expertise but practical recommendations straight from her first-hand experience as a mother of three.
Bev has been working with families like yours for more than two decades and is here to provide you with the guidance you need to raise a healthy baby while experiencing the joy of parenthood.
All Episodes
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Consideration When Breastfeeding
What expectant mom who plan to nurse can expect from first lactation consult prior to delivery.
What are the most important things expecting moms can DO in preparation of breastfeeding.
The identification of Mom's personal history prior to feeding.
Show Notes & Transcript 
Breastfeeding: Breast Pumps
Breast pumps are essential for most moms who choose to breastfeed their babies. In this episode I talk about them, and how to choose one.
Show Notes & Transcript 
Baby Health: Does My Baby Have a Cold?
A very common question we get in the office is whether a baby has a cold or not… In this episode I go over the most common signs and how to recognize whether it's a cold or something else.
Show Notes & Transcript 
Breastfeeding: Nipple & Breast Care
There are some things you can do to ensure that you're taking good care of your nipples and breasts to ensure a good, consistent breastfeeding experience for both mom and baby!
Show Notes & Transcript 
Birth Partner Tasks: Nursery Prep
Share this with your birth partner! These are the most important things to consider when prepping baby's nursery.
Show Notes & Transcript 
Your Hospital Bag: What Every Birth Partner Needs to Pack
You're not the only one spending a day or two at the hospital! In this episode, we review the most important things a birth partner might need during those days away from home.
Show Notes & Transcript 
Your Hospital Bag: Mom’s Toletries
In this bonus episode, we go over the essential toiletries you need to pack in your hospital bag!
Show Notes & Transcript 
Your Hospital Bag: What Should Mom Pack?
Packing your hospital bag is an exciting time! But you don't want to leave anything important behind!! Use this episode as your checklist!
Show Notes & Transcript 
Mom’s Health: Peri Care
During birth, all the attention is focused on baby. But there's a lot going on with mom's body that deserves care and attention!
Show Notes & Transcript 
Your Hospital Bag: What To Pack For Baby
Do you know what are the most important things you must pack in your hospital bag? Remember, you're packing for you and for baby! Listen in to find out.
Show Notes & Transcript